Meat balls

1/2 kl of heart smart mince beef
1 red (spanish) onion, chopped finely
a medium carrot, grated
1 egg, beaten
1 c. fresh bread crumbs
5 tbsp of soy sauce
2 pinch of pepper
flour

Combine the first seven ingredients in a large mixing bowl. Mix together with your hands. For about an inch big balls, place on a floured tray. Deep fry in low heat. Serve with rice or eat as an entree. You can use this recipe for meatballs spaghetti in tomato or white sauce.